Symptoms such as a flutter in your chest, a sudden shortness of breath, or pressure that comes and goes can be easy to ignore, but your heart should not be left unchecked.
Your heart is always working, even when you are resting. That is why looking after your heart health matters more than most people realise. And it starts with paying attention to the early signs.
What is cardiac care in a GP practice?
Cardiac care does not only happen in hospitals or specialist clinics. Many heart-related concerns can be detected and managed at your local GP, like Dr Keevé. Whether you are experiencing new symptoms or managing an existing heart condition, general practice plays a crucial role in maintaining your heart’s optimal function.
Cardiac care at a GP level focuses on:
- Risk screening and early detection of heart conditions
- Monitoring blood pressure and cholesterol levels
- Managing conditions such as high blood pressure and abnormal rhythms
- Lifestyle support for heart-healthy living
- Ongoing follow-up after hospitalisation or specialist care
When should I book a cardiac check-up?
Some symptoms may come and go, and others appear gradually. You should not wait for a crisis before checking your heart.
Consider making an appointment if you have a strong family history of heart disease or stroke, or notice the following symptoms:
- Chest pain, pressure, or tightness (even mild or occasional)
- Shortness of breath, especially during normal activities
- A racing, irregular, or fluttering heartbeat
- Dizziness, fainting spells, or unexplained fatigue
- Swelling in your ankles, feet, or legs
If you are unsure, speak with Dr Keevé. Sometimes, the first signs of heart disease are subtle yet important.
What can I expect during my appointment?
Cardiac check-ups begin with a clear conversation. You will be asked about your symptoms, daily habits, and personal and family history. From there, the doctor may measure your blood pressure, listen to your heart and lungs, arrange blood tests to check cholesterol and sugar levels, or recommend an electrocardiogram (ECG) if necessary. Dr Keevé may also discuss lifestyle factors such as diet, activity, smoking, and sleep habits.
Based on your results, a management plan may be developed to reduce your risk and support long-term heart health.
What can I do to support my heart?
Every day, choices matter. Even small adjustments can improve how your heart functions.
Try these steps:
- Choose whole foods and reduce processed, salty meals
- Move your body daily, even light walking helps
- Avoid smoking and limit alcohol
- Sleep at least 7 hours each night
- Follow up regularly for check-ins and monitoring
If medication is prescribed, take it exactly as directed and ask questions if anything is unclear.
Your next step.
If your heart has been on your mind lately, do not ignore it. A quick check-up could help identify risks early and keep you on a steady path. Reach out to the practice and schedule a time to talk about your heart.
Your heart works hard for you. Give it the attention it deserves.
